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Saturday, October 2, 2010

Chicken - Main ingredient for 4 meals prepared in 15 minutes


Karen, my daughter mentioned to me she loved her pressure cooker.
Chicken cooks in 5 minutes
I was immediately sold.  This is how you do it.


Use Boneless Skinless Chicken Breasts


Trim all fat and cut into the breast to remove gristle
Cut chicken into chunks as this will make it cook faster



Put 2 tbsp. olive oil in cooker and on high heat
and lightly brown chicken
then add 3/4 cups chicken broth


Follow your pressure cooker instructions 
(each brand has specific instructions)
to cook the chicken




Chicken cooked in 5 minutes
Then divide and break half into chunks and shred the other half.
Place chicken and broth in air-tight containers and store in the refrigerator



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